How to discern between the two..
What is Intuition?
Quick and ready insight.
A soft, gentle voice.
Delivers its message and then disappears.
It's the power of attaining direct knowledge or cognition without evident rational thought and interference.
Your internal compass.
Has no “need” to attach to an outcome.
Timing on the message is flexible or isn't a factor.
What is Fear?
The ego’s role is to protect us from any harm, real or imagined therefore the ego produces fear.
Usually a loud voice that is followed by feelings of being scared or anxious.
Fear occurs due to old stories and beliefs.
The ego mind uses fear to give us the illusion of control and safety.
"Following your intuition takes trust, faith, and an openness and a willingness to be surprised." - Rebecca Campbell
How to discern your truth in a world of information overload:
What was your initial reaction to the information you were given? before everyone else's thoughts and feelings came into the picture.. this will help you discern your truth.
How does it feel in your body? Come into your heart and check in with yourself.
Is your reaction to this information due to fear or is it intuition?
Try to stabilize your nervous system before looking at information. For example, do not look at social media or the news in a state of stress. Mute accounts on social media that get you a sense of anxiety from.
Questions to Ask:
Is this my belief or is it someone else's?
Are these my feelings or someone else's? If they're not yours, send them back.
"Gut feelings are guardian angels"
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